BioChemistry-Based Diet Consulting for Complex Health Conditions
Your body runs on chemistry — every nutrient you eat influences the biochemical pathways that control energy, hormones, inflammation, and repair.
By choosing the right foods in the right combination and order at the right time of the day, we can rebalance these pathways at a cellular level and support lasting improvements in health.
Unlock Unique Benefits and Powerful Outcomes
A novel approach that enables you to incorporate efficient changes in your nutrition plan that equips you with the necessary chemical and biochemical knowledge. A journey you will enjoy I promise through an amazing transformation.
Foundations
Personalized Nutrition Plan for Prevention
I provide a comprehensive basic nutrition plan designed to help you maintain optimal health. My approach includes educating you about foundational foods, the impact of processed foods, and the role of supplements and herbs in your diet. Together, we will create a plan (ingredients, recipes, supplementation, herbal medicine) tailored to your needs, ensuring you understand how to make informed food choices for a healthier lifestyle.
Advanced Nutrition Plans
Personalized Nutrition Plan for Health Conditions (Metabolic Diseases)
Discover personalized health plans that empower you to enhance your well-being. Tailor your diet, supplements, and herbal choices to effectively manage your metabolic or specific health conditions. My approach is designed support your health journey every step of the way. Choose the plan that’s right for you and take charge of your health today!
Tailored Sessions
Expert Guidance
Our nutrition and diet development sessions focus on managing diseases through tailored diet. I emphasize avoiding drug – food interactions or food – condition interactions by creating personalized strategies that align with your health needs. My expert guidance ensures you receive the right nutrients while effectively managing your health conditions. Join us to take control of your wellness journey with a comprehensive, science-backed approach.
About
Timea Polgar, PhD (chemist, biologist) is the founder of CurEat, a chemistry-based nutrition consulting practice focused on helping people improve their health through diet.
With a strong interest in how chemical compounds in food influence biochemical pathways of the body, she works with clients to identify dietary factors that support overall wellbeing and may contribute to chronic health conditions.
Her approach combines nutritional science, chemistry, molecular biology and personalized guidance to help individuals make informed food choices that support healing and long-term wellness.
